Kundalini Yoga
Embrace Your Inner Power
Kundalini Yoga is one of the oldest Yogic traditions. When I first discovered Kundalini Yoga more than 10 years ago, it not only completely changed my perspective on Yoga at the time, but it also began to transform my life in unimaginable ways.
I had the blessing of receiving a 2-month intensive traditional Kundalini/Hatha dual Yoga teacher training certification at Sri Yoga Ashram in Rishikesh. Disclaimer: I do not teach the style of Kundalini Yoga taught by Yogi Bhajan and I have absolutely no connection to that school of Kundalini Yoga.
Kundalini Sadhana is an ancient, spiritual practice that allows each individual to deeply experience their own direct, inner connection to the Divine.
Kundalini Yoga takes us on not only a deep spiritual journey, but also as a student it allows us to gain an extensive understanding of the inner workings of our bodies. Through this practice we can truly understand, through our own experience, how the health and vitality of our physical, emotional and mental states can be brought into balance and harmony. All of our vital glands and bodily organs are directly connected to a highly advanced energetic network system, which has actually been backed by scientific research, and Kundalini Yoga Kriyas (a combination of tools/exercises) can be used to assist us in tuning in and to begin the journey of healing ourselves.
My Kundalini Yoga Journey
When I first discovered Kundalini Yoga I was already enjoying a regular Yoga practice. I was in my early 20’s, working in an intense high-pressure job and Yoga helped me gain a sense of calm that I had never experienced before. At the time I was also struggling with my sense of self, I had a drug problem and I was drinking heavily and partying every weekend. I had heard someone talk about Kundalini Yoga, so I sought out a local teacher and joined one of her classes. I had no idea what to expect, and it was nothing like I could have ever imagined. During that first class I felt my whole body vibrating. I left with a new lease of life, feeling happy and invigorated by the fact that I could reach such levels of pleasure and joy simply through Yoga practice. I have continued to practise Kundalini Yoga ever since and it has helped me to build a deep relationship of trust and understanding with my body and helped me to become free from my addictions such as smoking tobacco, recreational drugs, junk food and binge drinking. Kundalini Yoga remains my favourite practice to teach to this day.
Kundalini Yoga Client Testimonial
“Working with Chloe has been an incredible journey that has left a profound impact on my life. She has an exceptional ability to create a session that is tailored to your specific needs and requirements. When I approached Chloe for a private kundalini yoga class, I was aware of its powerful effects, which combine breath, sound, movement, and meditation. I explained to Chloe that I was struggling with self-confidence and was also facing digestive issues. Chloe's guidance was exceptional as she took the time to listen to my concerns and created a plan that was tailored to my needs.
During the session, Chloe's expertise and knowledge were evident as she skillfully guided me through the different practices of kundalini yoga. She helped me understand the significance of each movement, sound, and breath and how they work together to create a transformative experience. Her instructions were clear and easy to follow, and she made sure that I was comfortable throughout the session.
After the session, I felt a sense of joy and lightness that I had never experienced before. My digestion improved significantly, and I felt a newfound sense of confidence and self-assurance. Chloe's guidance and support have had a lasting impact on my life, and I am incredibly grateful to her for her dedication and commitment to helping me achieve my goals.
If you are looking for a life-changing experience, I highly recommend working with Chloe. Her expertise, compassion, and commitment to her clients make her an exceptional yoga teacher, and I am confident that you will find her sessions to be transformative and inspiring.”
- Georgia, London