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Each 60-minute session will be held via Zoom meetings. This Yoga class will be planned and tailored to suit your needs and requirements. Let me know how I can be of service to you ♡

For each 90-minute session of Kundalini Yoga, we will focus on one of the first 6 Chakras (energy/nerve centers). You will then be guided through a set of mantra, breath work, movements, and meditation that specifically target the areas of the body related to the chakra.